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Home » Breakfast

Tiramisu Overnight Oats

Updated: Jul 23, 2025 · Published: Oct 8, 2023 by Chuckie · This post may contain affiliate links · 4 Comments

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Tiramisu Overnight Oats means that a healthy breakfast can taste like a creamy dessert coffee and still be good for you.

Jar of ready to eat Tiramisu Overnight Oats.

Why Tiramisu Overnight Oats

Lordy, I think the better question is why NOT Tiramisu Overnight Oats?! I mean seriously... What more could a reasonable human want in breakfast?

Coffee Flavor? Check.--Fuel your day with coffee in your food.

Yogurt? Check.--good for our microbiome.

Delicious? Check.--Did I mention this taste like a dessert?

Easy? Check!--5 minutes to prep and leave it in the fridge overnight. Ready to start your day!

Healthy? Check!--lots of fiber, minerals, etc.

Chocolate???? Bonus points!!!

If you have looked around the website much you will notice that I am a big fan of Overnight Oats. Our family loves them all for their ease, but also because they are a delicious and healthy way for us to start our day.

Up until now, I think the Strawberry Cheesecake Overnight Oats was holding its own as my favorite, until now!

I'm sorry, strawberry... but in my defense... these Tiramisu Overnight Oats taste like dessert for breakfast.

Spoonful of Tiramisu Overnight Oats.

Pro Tips

  • If you prefer hot oatmeal (or on cold and frosty mornings), microwave for 30 seconds to a minute until your desired temperature is achieved.
  • I like the consistency of these overnight oats with the ration provided. However, play with the amount of milk and oats to suit your preferences.

Ingredients for Tiramisu Overnight Oats

Easy list of ingredients and low prep requirements mean you should be make a few of these to have for breakfast this week.

  • Old-Fashioned Oats--these provide the best texture. But you can use quick oats and half of the milk.
  • Milk--I use cow milk, but feel free to use the milk that makes your tummy happy
  • Chocolate Instant Pudding Mix--Other flavors can be used to create a variety, but the chocolate flavor hits its mark in this one.
  • Espresso powder--I ordered this online and have used it for all kinds of things. It is strong so use sparingly.
  • Plain yogurt--I like greek yogurt best, but regular works too. It will bring more moisture to your finished oats.
Ingredients for Tiramisu Overnight Oats.

How to Make Tiramisu Overnight Oats

In a wide-mouth canning jar combine the old-fashioned oats, chocolate pudding mix, milk, Espresso powder, and plain yogurt. Stir well to combine.

Put a lid on the jar and refrigerate overnight or at least 6 hours.

When ready to eat, just stir well and eat.

Jar with Tiramisu Overnight Oats ingredients.
Refrigerated Tiramisu Oats in a jar with a lid.

Container for Overnight Oats

Use wide-mouth canning jars to stir this breakfast together and eat it straight out of the jar. And I love these lids! They allow us to color code the flavors. Red for strawberry. Blue for blueberry.

Substitutions

Oats Substitutions--Old-fashioned oats give a great texture to this breakfast without breaking down too much. You can use quick oats, but I find it best to use half as much milk.

Milk Substitutions--I use cow milk at my house, but alternative milk would certainly work just fine here. So go on, use your oat milk, soy milk, coconut milk, goat milk, or almond milk for Tiramisu Overnight Oats.

Variations

Sugar-Free--Look for sugar-free pudding mixes to make this recipe lower in calories.

Gluten-free - use a gluten-free certified oats brand.

STORAGE

Keep overnight oats in a covered container in the refrigerator for up to 3-5 days.

FAQ

Can I make overnight oats sugar-free?

Sure! Just select sugar-free pudding mix and you are ready to go.

Can I add flax seed to overnight oats?

Absolutely! If you want to add chia or flax seeds or whatever else you want, try it!

What if I can't find Espresso Powder?

Experiment with instant coffee and see how it works for you.

Are Overnight Oats Healthy?

I find them to fit my definition of healthy as they are high in fiber, whole grain, high in minerals and are a good way for me to sneak in some fruits.

RELATED RECIPES

Check out our other Overnight Oats Recipes

  • Black Forest Overnight Oats
  • Overnight Oats with Frozen Fruit
  • Black Forest Overnight Oats
  • Tiramisu Overnight Oats
  • Nutella Overnight Oats
  • Blended Overnight Oats

Or try Amish Breakfast Casserole for those mornings when you have a little more time on your hands.

  • Topping the pumpkin dip with brown sugar and chopped pecans.
    Pumpkin Dip Recipe
  • Ready-to-eat Apple and Cherry Crumble.
    Apple and Cherry Crumble
  • serving the brats with a bed of potatoes.
    Air Fryer Brats
  • slicing the cake and serving it on a white plate.
    Pumpkin Cheesecake Swirl Cake

DID YOU TRY THIS RECIPE?

Lastly, if you made Tiramisu Overnight Oats following this recipe, please let me know how you liked it by leaving a comment and/or giving a rating!

I love hearing from you! I'll do my best to respond to each comment.

And of course, if you do make this recipe, tag @laughingroostereats on Instagram and hashtag it #laughingroostereats! Seeing your photos is our favorite thing!

Tiramisu Overnight Oats in a jar with chocolate chips.

Food Safety

  • Wash hands before cooking
  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
Jar of ready to eat Tiramisu Overnight Oats.

Tiramisu Overnight Oats

5 from 2 votes
Tiramisu Overnight Oats means that a healthy breakfast can taste like a creamy dessert coffee and still be good for you.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 5 minutes mins
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 183
Ingredients Method Nutrition Notes

Ingredients
  

  • ½ cup Old fashioned oats
  • 1 cup milk
  • 1 tablespoon chocolate pudding mix instant
  • ⅛ teaspoon espresso powder
  • ¼ cup yogurt plain

Method
 

  1. In a wide-mouth canning jar combine the old-fashioned oats, chocolate pudding mix, milk, Espresso powder, and plain yogurt. Stir well to combine.
  2. Put a lid on the jar and refrigerate overnight or at least 6 hours.
  3. When ready to eat, just stir well and eat.

Nutrition

Calories: 183kcalCarbohydrates: 27gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 13mgSodium: 176mgPotassium: 306mgFiber: 2gSugar: 13gVitamin A: 151IUVitamin C: 0.4mgCalcium: 190mgIron: 1mg

Notes

Note:  You can use quick oats, but I find it best to use half as much milk. 

Tried this recipe?

Let us know how it was!

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Comments

  1. Lisa Hemby says

    October 21, 2023 at 9:32 am

    5 stars
    This is what I’m talking about!!! Can’t wait to try this.

    Reply
  2. Megan Shireman says

    October 23, 2023 at 3:28 pm

    5 stars
    This recipe is so simple and tasty, it is a must try! It is so easy to make ahead and take to work!

    Reply
    • Chuckie says

      October 25, 2023 at 11:22 am

      Totally agree! Thank you, Megan! ❤️

      Reply
  3. Karen Kukovich says

    October 27, 2023 at 10:13 am

    I made this yesterday! I love overnight oats, but I have never added pudding mix to it before! It added just the right amount of chocolate flavor and I saved the rest of the pudding mix package to use again! I used the sugar free kind, and I also added a little chia and flax seed, because why not? It was delicious, I will make it again!

    Reply
5 from 2 votes

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Chuckie laughing and holding a spatula.

Hi, I'm Chuckie, food blogger, photographer, and head cook at Laughing Rooster Eats! As a mom, cooking show host, and cooking teacher, I'm here to help you develop your "cooking gene"...

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