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Tiramisu Overnight Oats
Tiramisu Overnight Oat
s means that a healthy breakfast can taste like a creamy dessert coffee and still be good for you.
Prep Time
5
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
easy breakfast, overnight oats recipe, quick breakfast, tiramisu, tiramisu overnight oats recipe
Servings:
2
Calories:
183
kcal
Author:
Chuckie Hessong
Ingredients
½
cup
Old fashioned oats
1
cup
milk
1
tablespoon
chocolate pudding mix
instant
⅛
teaspoon
espresso powder
¼
cup
yogurt
plain
Get ingredients with
Instructions
In a wide-mouth canning jar combine the old-fashioned oats, chocolate pudding mix, milk, Espresso powder, and plain yogurt. Stir well to combine.
Put a lid on the jar and refrigerate overnight or at least 6 hours.
When ready to eat, just stir well and eat.
Notes
Note: You can use quick oats, but I find it best to use half as much milk.
Nutrition
Calories:
183
kcal
|
Carbohydrates:
27
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.1
g
|
Cholesterol:
13
mg
|
Sodium:
176
mg
|
Potassium:
306
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
151
IU
|
Vitamin C:
0.4
mg
|
Calcium:
190
mg
|
Iron:
1
mg