🧡 Alpha Gal Recipes

Alpha Gal-friendly recipes, swaps, and adaptations for people avoiding mammal products like beef, pork, lamb, dairy, gelatin, and other hidden ingredients. Find practical meal ideas, ingredient notes, and family-friendly recipes to help make cooking with Alpha Gal Syndrome feel more manageable.

🧡 Look for the orange heart for notes that can help you adjust the recipe to meet your needs.

Alpha Gal Main Dishes

Alpha Gal Desserts

Alpha Gal friendly dessert recipes are a necessity for the sweet tooth that can't eat butter. Here are a few of our favorites.

Alpha Gal Side Dishes

🧡 Alpha Gal Notes

🧡 The orange heart notes a recipe that can easily be enjoyed. Be aware of your specific needs and read labels for all ingredients.