Laughing Rooster Eats

menu icon
go to homepage
  • Recipe Index
  • About
  • Meet Chuckie

search icon
Homepage link
  • Recipe Index
  • About
  • Meet Chuckie

×
Home » Dessert

Cupid Crunch

Updated: Dec 5, 2025 by Chuckie Hessong · This post may contain affiliate links · 6 Comments

Jump to Recipe Print Recipe

Cupid Crunch a sweet and salty Valentine's Day treat with pretzels, cereal, freeze-dried strawberries, and a drizzle of white chocolate.

Finished cupid crunch served in a blue heart dish.

Easy Valentine's Day Recipe

Cupid Crunch is a simple, no bake Valentine's Day treat.

This sweet and salty snack mix, coated in pink white chocolate, is a delightful sharable treat that's a perfect Valentine treat for kids and adults.

The inspiration for this Valentine's Day chex snack mix recipe comes from a family favorite we call "White Trash," a mix of white chocolate-covered cereal, pretzels, nuts, and whatever snacks we have on hand. It's a playful way to repurpose leftover cereals, snacks, and candies.

To give this classic a Valentine's twist, I colored the chocolate pink and added a touch of sweet tart strawberry flavor to ensure it meets Cupid's approval.

Looking for more Valentine's Day recipes that say "Be Mine"? Impress your special someone with my Fettucini Alfredo with Steak or whip up my Easy Heart Shaped Cake for a festive and delicious dessert that's easy to decorate special for your sweetie.

Finished Cupid Crunch in a Mason Jar, ready for Valentine's Day.

Ingredients

I like using up the ends of boxes of cereal and such in this recipe.

  • Rice Chex - or any similar cereal such as Wheat Chex, Crispix, Corn Chex
  • Cheerios - I used the Chocolate Strawberry Cheerios for a festive approach but original Cheerios work just fine or use all Chex cereal, if you prefer
  • Pretzels - mini twists or sticks bring a salty balance to the snack mix
  • Salted Peanuts - or any nuts you have on hand such as mixed nuts, walnuts, pecans, etc
  • Freeze Dried Strawberries - brings a tart, fruity crunch to the mix
  • White Chocolate Chips - white almond bark would also work
  • Red Food Coloring - a few drops to make the mix a perfect Valentine's Day pink
  • Valentines' Day Sprinkles - use any red, pink, or Valentine's shaped sprinkles for more holiday themed fun

See the recipe card for quantities.

ingredients you will need to make cupid crunch

Instructions

Combine the cereals, pretzels, nuts, and freeze-dried strawberries and toss together gently in a very large mixing bowl.

Melt the white chocolate chips in a medium microwave-safe bowl in a microwave by microwaving in 30-second increments. Stir vigorously after each 30 seconds. Be careful not to burn the white chocolate.

When white chocolate is melted, drop 3-4 drops of red food coloring in and stir well to combine. Working quickly, pour the pink chocolate into the cereal mixture and carefully stir well to coat everything completely.

Spread the mixture onto wax paper and sprinkle with holiday sprinkles.

Allow the chocolate to dry before breaking into chunks. Store in an airtight container.

Hint: Use any mix of cereals you want. Just ensure you have 9 cups of cereal so your proportion of chocolate to cereal is just right.

adding all of the dry ingredients into a large bowl.
adding food coloring into the melted white chocolate.
pouring the colored white chocolate over the snack mix.
pouring the snack mix onto a baking sheet lined with parchment paper.

Substitutions

  • Cereals - use any cereal mixture you like.
  • Chocolate - use semi-sweet or milk chocolate chips if you prefer. Of course, there will be no need to add food coloring as it will be brown.
  • Nuts - Any mixture of nuts can be tasty. Peanuts are my favorite nuts here but mixed nuts are delicious, too.
  • Dried Fruits - Freeze-dried fruits are fun to use, but any dried fruit can work that you like. I enjoy dried cranberries in this.
  • Gluten-Free Snack Mix - rice, corn, and oat cereals are typically gluten-free so this recipe easily accommodates.
  • Candies - Add red and green candies to make this recipe fit any holiday
Finished cupid crunch with ribbon on it.

Variations

  • Mummy Munch - create a Halloween Snack Mix by coloring the white chocolate orange or purple and add Halloween M&Ms or Reece's pieces and Halloween sprinkles
  • Bunny Crunch - create an Easter Snack Mix with orange or yellow food coloring, pastel Easter M&Ms, and spring themed sprinkles
  • Leprechaun Snack Mix - green or yellow colored chocolate and M&Ms in shades of green and yellow
  • Game Day Snack Mix - snack mix in your team colors is a fun addition to the snack table or goodie bags for the team
  • Reindeer Food or Elf Crunch - Festive red and green candies and chocolate along with festive sprinkles make the perfect Christmas snack mix to share with kids and adults.
Finished Cupid Crunch with a heart made in the middle.

Storage

This no bake snack mix recipe makes a big batch but it stores well for several weeks in an airtight container or zip top bag.

Top Tip: How to Serve Cupid Crunch Snack Mix

Serve Cupid Crunch in colorful goodie bags, holiday tins, or small jars with a holiday-themed fabric top or ribbons to make this snack mix a special Valentine's Day gift.

Related

Looking for other recipes like this? Try these:

  • Giving the candied pecans to my friends.
    Bourbon Pecans
  • Topping the pumpkin dip with brown sugar and chopped pecans.
    Pumpkin Dip Recipe
  • Ready-to-eat Apple and Cherry Crumble.
    Apple and Cherry Crumble
  • slicing the cake and serving it on a white plate.
    Pumpkin Cheesecake Swirl Cake

Pairing

These are my favorite dishes to serve with Cupid Crunch:

  • serving the brats with a bed of potatoes.
    Air Fryer Brats
  • Juicy shredded beef in a white bowl.
    Instant Pot Shredded Beef
  • serving the pizza with Parmesan dusted on top.
    Air Fryer French Bread Pizza
  • topping the peas with onions and hot sauce.
    Purple Hull Peas

HAVE A QUESTION? ❤️

Leave a comment and I'll do my best to answer you!

And, if you made this recipe, please let me know how you liked it by leaving a comment and/or giving a rating!

And of course, if you do make this recipe, tag @laughingroostereats on Instagram and hashtag it #laughingroostereats! Seeing your photos is our favorite thing!

Food Safety

  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended

See more guidelines at USDA.gov.

Finished cupid crunch served in a blue heart dish.
Chuckie Hessong

Cupid Crunch

5 from 4 votes
Cupid Crunch a sweet and salty Valentine's Day treat with pretzels, cereal, freeze-dried strawberries, and a drizzle of white chocolate.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Drying Time 10 minutes mins
Total Time 15 minutes mins
Servings: 25
Course: Appetizer, Dessert, Snack
Cuisine: American
Calories: 297
Ingredients Method Nutrition Notes

Ingredients
  

  • 6 cups Rice Chex or any similar cereal such as Wheat Chex, Crispix, Corn Chex
  • 3 cups Cheerios
  • 2 cups Pretzels mini or sticks
  • 2 cups Salted Peanuts or mixed nuts
  • 1 cup Freeze Dried Strawberries
  • 22-24 ounces White Chocolate Chips
  • 3-4 drops Liquid Red Food Coloring optional
  • 2 Tablespoons Valentine's' Day Sprinkles optional

Method
 

  1. Combine the cereals, pretzels, nuts, and freeze-dried strawberries and toss together gently in a very large mixing bowl.
    6 cups Rice Chex, 3 cups Cheerios, 2 cups Pretzels, 2 cups Salted Peanuts, 1 cup Freeze Dried Strawberries
  2. Melt the white chocolate chips in a medium microwave-safe bowl in a microwave by microwaving in 30-second increments. Stir vigorously after each 30 seconds. Be careful not to burn the white chocolate.
    22-24 ounces White Chocolate Chips
  3. When white chocolate is melted, drop 3-4 drops of red food coloring in and stir well to combine. Working quickly, pour the pink chocolate into the cereal mixture and carefully stir well to coat everything completely.
    3-4 drops Liquid Red Food Coloring
  4. Spread the mixture onto wax paper and sprinkle with holiday sprinkles.
    2 Tablespoons Valentine's' Day Sprinkles
  5. Allow the chocolate to dry before breaking into chunks. Store in an airtight container.

Nutrition

Calories: 297kcalCarbohydrates: 38gProtein: 6gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 217mgPotassium: 331mgFiber: 3gSugar: 22gVitamin A: 211IUVitamin C: 118mgCalcium: 98mgIron: 6mg

Notes

Hint: Use any mix of cereals you want. Just ensure you have 9 cups of cereal so your proportion of chocolate to cereal is just right.

Tried this recipe?

Let us know how it was!

More Dessert

  • Cutting a slice of the golden brown peach praline pie.
    Peach Praline Pie
  • finished banana muffins served on a blue plate.
    Chocolate Chunk Banana Muffins
  • finished peach pie with homemade crumble topping served to guest.
    Homemade Crumble Topping Recipe
  • finished Biscoff cookie pie crust.
    Biscoff Pie Crust

Comments

  1. Chuckie says

    January 25, 2025 at 11:54 am

    5 stars
    Love this valentines version of white trash snack mix!

    Reply
  2. Marissa says

    January 28, 2025 at 2:28 pm

    5 stars
    This mix is the perfect combo of sweet and salty! I never would have thought to add the strawberries to a mix like this, but they really add a little extra something special to it!

    Reply
    • Chuckie says

      February 03, 2025 at 5:24 pm

      Yay! I'm so glad you enjoyed it! 🙂 I agree, the strawberries are a sweet suprise!

      Reply
  3. Terry T says

    January 29, 2025 at 6:56 am

    5 stars
    Delicious and you get your daily fruit with strawberries!!!! 😀

    Reply
  4. Shelly Bottorff says

    August 19, 2025 at 2:27 pm

    5 stars
    This recipe is a hit with everyone that's tried it! So easy and soooo good! I sometimes double the amount of freeze dried strawberries...which makes it even better!

    Reply
    • Chuckie says

      August 19, 2025 at 4:05 pm

      Nice!!!! Can you ever have too many strawberries? Thanks for your support and review!

      Reply
5 from 4 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Chuckie laughing and holding a spatula.

Hi, I'm Chuckie, food blogger, photographer, and head cook at Laughing Rooster Eats! As a mom, cooking show host, and cooking teacher, I'm here to help you develop your "cooking gene"...

More about me →

Popular

  • Cajun Crackers with flakes of red pepper on each cracker.
    Cajun Crackers
  • serving carrot bundt cake with cream cheese frosting.
    Carrot Bundt Cake
  • serving the ice cream pie with a Biscoff cookie crust.
    Pumpkin Ice Cream Pie
  • Grandma's oven-baked hamburger steak recipe.
    Oven Baked Hamburger Steaks

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 Laughing Rooster Eats

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.