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–+ servings
Serving hummus with cucumbers.
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5 from 1 vote

Everything Bagel Hummus

Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: Mediterranean
Keyword: alpha gal, dips, easy appetizer
Servings: 8 servings
Calories: 125kcal
Author: Chuckie Hessong

Equipment

  • food processor

Ingredients

  • 15 ounces canned chickpeas drained
  • ¼ cup tahini
  • 2 tablespoons olive oil
  • ¼ cup ice water
  • ½ lemon juiced
  • 2 cloves garlic
  • 1 teaspoon Cajun seasoning such as Tony Chatchere's
  • ½ teaspoon ground cumin
  • 1 pinch paprika garnish
  • 2 teaspoons everything bagel seasoning garnish

Instructions

  • In a food processor, add chickpeas, tahini, olive oil, water, lemon juice, garlic, Cajun seasoning, and cumin into a food processor and process until smooth.
    15 ounces canned chickpeas, ¼ cup tahini, 2 tablespoons olive oil, ¼ cup ice water, ½ lemon juiced, 2 cloves garlic, ½ teaspoon ground cumin, 1 teaspoon Cajun seasoning
  • Pour into a serving dish and sprinkle with paprika and everything bagel seasoning. Drizzle with additional olive oil, if desired.
    1 pinch paprika, 2 teaspoons everything bagel seasoning

Nutrition

Serving: 2Tablespoons | Calories: 125kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 216mg | Potassium: 123mg | Fiber: 3g | Sugar: 0.05g | Vitamin A: 144IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 1mg
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