½cupButtermilkAdd a splash of white or apple cider vinegar to regular milk for a perfect substitute for buttermilk
3TablespoonsHot SauceAdjust to your level of heat preference
2poundsBoneless Chickentenderloins, breasts, or thighs
3TablespoonsOlive Oil
Hot Honey Ingredients
½cupHoney
2-3TablespoonsHot Saucesuch as Frank's Hot Sauce. Adjust to your heat preference.
2-3teaspoonsCayenne Pepper
½teaspoonGarlic Powder
½teaspoonOnion Powder
1 teaspoonKosher Salt
1teaspoonRed Pepper Flakesoptional for more heat
Instructions
Line a sheet pan with parchment paper and preheat oven to 425 degrees.
In a food processor or large zip-top bag, combine 5 cups Cornflakes, ½ cup Parmesan Cheese, 1 teaspoon Smoked Paprika, ½ teaspoon Onion Powder, ½ teaspoon Garlic Powder, and 1 teaspoon Kosher Salt. Pulse until fine crumbs have formed. Transfer to a large bowl.
In a medium bowl, beat 2 large Eggs, ½ cup Buttermilk and 3 Tablespoons Hot Sauce until well combined. Add the 2 pounds Boneless Chicken to the spicy buttermilk mixture and toss until well combined.
Toss the chicken pieces in the crushed cornflakes mixture, making sure each piece is covered fully. Place on baking sheet allowing plenty of room between pieces.
Drizzle with 3 Tablespoons Olive Oil. Bake for 20-25 minutes or until crisp and the internal temperature has reached 165 degrees F.
During the last few minutes of cooking, combine all the hot honey ingredients (½ cup Honey, 2-3 Tablespoons Hot Sauce, 2-3 teaspoons Cayenne Pepper, ½ teaspoon Garlic Powder, ½ teaspoon Onion Powder, 1 teaspoon Kosher Salt, and optional 1 teaspoon Red Pepper Flakes in a liquid measuring cup or other microwave-safe small bowl. Microwave for 1 minute or until hot. This can be done in a small saucepan over medium heat.
Drizzle the warm spicy sauce over the cooked chicken. Save any leftover hot honey for other uses.
Return to the oven for 3-5 minutes for a final crisp. Serve.